Garlic-Shallot Chip Dip

Ingredients

• 1 bulb Garlic (about 10-12 cloves)
• 2 Shallots
• 1 Tablespoon Olive Oil
• 1/4 teaspoon Salt
• 1/8 teaspoon Sugar
• 1-1/2 cup Greek Yogurt
• 1/2 cup Sour Cream
• 1 Tablespoon Dill 
• 2 Tablespoon  Parsley 
• 1/2 teaspoon Black Pepper
• 1 teaspoon Salt 
• pinch Cayenne 

Directions

1. Cut the bulb of garlic and shallots in half and place on a baking sheet. Drizzle with olive oil and sprinkle with salt and sugar. 
2. Bake in a 350°F for 40 minutes. Remove from the oven and cool. 
3. Remove the peels and dice the garlic and shallots. Mix with the remaining ingredients. 
4. Let sit over-night for best flavor. 

Nutrition 

Servings: 16 

Serving Size: 2 Tablespoons 

Calories: 60

Fat: 4.5

Carbs: 3.2

Fiber: 0.1

Protein: 2.1